Celebrity endorsement
Many celebrities and high profile individuals endorse proactiv acne treatment. Jessica Simpson, Vanessa Williams, and Elle Macpherson are just some of the celebrities that use and promote Proativ. Proactiv has used celebrity true-life experiences to market their products to a target audience. They are live proof that Proactiv does work. Proactiv is marketed to both a teenage target group as well as to a more adult audience. It is important to note that acne is a problem for people of all ages, and many acne suffers are in their thirties and forties.
Treatment Packs
Proactiv works in three ways:
- Renewing cleanser – gently exfoliates skin and provides anti-bacterial benzoyl peroxide
- Revitalizing toner – removes dead skin cells, unclogs pores and removes excess oil
- Repairing lotion – uses benzoyl peroxide to heal existing blemishes and prevent further breakouts.
In addition to these basic products some treatment packs also include oil free moisture to hydrate skin and provide SPF 15 protection. Daily oil control is also available as an additional treatment to prevent oil build up and keep your face shine free during the day.
What do users say about Proactiv acne treatment?
Proactiv has developed a gallery on their website that allows individuals to send in before and after pictures. The change is amazing. Millions of people have used Proactiv and have reported success for the first time in treating and controlling acne and breakouts. People have sent in comments about how easy using the Proactiv acne treatment system is, and how they wish they had tried it sooner.
Not only is a person’s complexion changed using Proactiv, so is their outlook on life and on themselves. They no longer cover their skin with make-up or wear hats pulled low over their faces. People report feeling good about going out, proud of themselves, and happy to be free from acne.
Our recommendation for those considering acne treatments to do some more research and consult a dermatologist before considering proactiv or some other treatment.
Acne and Skin Care - What do I need to know about acne care ?
Skin care is important at any time of life but especially so if you have acne. One of the secrets for keeping acne under control is maintaining the health of the skin as much as possible. This means keeping the skin clean and protecting it from sources of damage like sunshine and harsh cosmetics.
Cleaning the Skin
Use a gentle soap or specialized skin cleaner for washing the face once or twice a day. It is important not to scrub the skin as this will further aggravate the acne. Just use a soft cloth to moisten the face and then apply the cleanser to all areas from the hairline to the neck. Rinse the cleanser with plenty of water and pat your face drive with a soft towel.
Those with especially oily skin may need to use an astringent, but it must be used with care. Only apply it to the parts of the face which are most oily and discontinue use if your skin becomes irritated. It is best to consult with a dermatologist if you feel you need to use an astringent.
Hair care is also an important part of skin care. Shampoo your hair two or three times a week and try to keep it off your face as much as possible. Those with oily hair may need to wash their hair once a day.
Protect Your Skin from the Sun
A suntan may dry out the skin and make your acne less noticeable but this is only temporary. As your skin becomes accustomed to sun exposure the acne will flare up once again, and in the meantime you are also risking skin damage that may cause it to age prematurely or even cause skin cancer. Many of the medications used to treat acne cause the skin to become more sensitive to sunshine and more vulnerable to burning. It is always best to wear a sunscreen when outdoors.
Choose Makeup with Care
The best choice for good skin care is to wear no makeup at all, but if you feel you must wear makeup choose some that will not clog the pores. These products are labeled noncomedogenic, but they may still cause acne in some people. Above all, avoid makeup with an oil base. Read the labels carefully and use sparingly.
Shaving
Try both electric razors and safety razors to see which is more comfortable. Don't use safety razors with dull blades -- change the blade every two or three shaves. You may have to shave around blemishes to avoid cutting them, and be sure to soften the beard as much as possible with water and shaving cream. If you happen have a lot of breakouts perhaps it is best to skip shaving that day.
Avoid Touching the Skin
As tempting as it may be too squeeze and pop those pimples, don't do it! You are only inviting more trouble because the bacteria which causes pimples will spread. Popping pimples can also lead to permanent scarring. See cure for pimples for more information.
Try to avoid touching your face as much as possible. Many people do this unconsciously, but the hands are dirty and oily and can spread germs over greater areas of your skin.
Acne can be brought under control. Medications are a great help in clearing up the skin and combating the bacteria which causes acne, but be sure to help it along as much as possible by taking good care of your skin.
Acne Scar Removal and Treatment - Tell me more about fast removal of acne scars
Several different acne scarring treatments are available. These work to help the scarred area return to a more 'normal' appearance because most acne scars, like any type of scarring, can almost never be permanently removed.
The available treatment options differ considerably in their approach and what's right for a person will depend on several factors including the type and extent of scarring involved, an evaluation of how the scarring is impacting the person's livelihood and the individual's budget. It's always advisable to thoroughly discuss treatment options with a dermatologist before making a decision.
Causes of Acne Scars
As with all scarring, acne scars result from tissue damage. When tissue is damaged, the body reacts by initiating the repair process and taking steps to protect against infection. Collagen is something the body sends to the damaged area but sometimes the body produces too much. When this happens, the excess collagen builds up into a fibrous mass that ends up becoming a smooth and firm acne scar with an irregular shape. Acne scars also result when tissue is lost and this is actually the more common reason scars develop. Many different types of scarring exist within this latter category including the well-known 'ice-pick' scar, depressed scars, soft scars, atrophic macules and others.
Treatment Options for fast removal of acne scars
Injecting collagen into the scar site is an effective method for most people however it's one that'll need to be repeated regularly, about every 3 – 6 months. Once injected under the skin, the collagen puffs out the scar area, making the scar less noticeable.
A similar process involves using a person's own body fat. This treatment option is called autologus fat transfer. Basically, fat is taken from another part of the body and injected into the acne scar, causing it to fill out. This option also does need to be repeated, although less frequently, because the fat will begin to absorb back into the skin.
Dermabrasion is a common treatment method for most types of acne scarring. It's done under local anesthesia. In this procedure, a thin layer of surface skin is removed using a fraise or a brush set on high speed. Removing the surface layer can actually remove some shallow scarring at the surface and it can lessen the depth of deeper scarring. Microdermabrasion also removes the surface skin but does so using crystals of aluminum oxide that pass through a vacuum.
Laser treatment is another acne scar treatment option. Lasers of various intensity and wavelength are aimed at the scarring with the goal of changing a scar's shape. Depending on the scar, permanent results can sometimes be achieved. Again, multiple treatments may be necessary.
Acne Scar Treatment - How can I get rid of acne scars
Most people with mild or moderate acne will recover from the condition without serious scarring. In cases of severe acne, however, scarring is almost inevitable. But don't give up hope -- new acne treatments can minimize scarring and existing scars can be removed with a variety of techniques.
Most pimples leave behind a discolored patch of skin. This is not really a scar and will usually clear up by itself within one year. Marks or skin defects that remain longer than one year are considered to be scars and can be treated.
Preventing Scars
Acne scars can be prevented through a program of active treatment and self-control. One of the worst things you can do to pimples is to pick them. Some people try to squeeze or remove blackheads or whiteheads but this is the worst thing that you can do. Not only will the bacteria which causes acne spread, the skin can be damaged which leads to permanent scarring.
Mild cases of acne can usually be self treated with over-the-counter medications but more severe cases should be treated by a dermatologist. The doctor can prescribe oral medications as well as topical ointments for use on the skin. In some cases, the doctor will also physically remove blackheads or whiteheads and lance and drain pus filled nodules. The dermatologist uses surgical instruments which have been sterilized, so these procedures should never be attempted at home.
Pimples form on the skin because of the presence of bacteria. The bacteria damages and inflames the skin. Once the acne has cleared up, the skin may appear discolored -- this is part of the natural healing process, and the discolorment will disappear after a period of time.
This healing process can be sped up with the use of medications like Retin-A, Renova, and Alpha-Hydroxy Acids. Sunshine can damage the skin and thereby delay the healing process, so sunscreens should always be worn outside.
Above all, avoid picking scabs that may form over old acne lesions. Scabs are a necessary part of the healing process and picking them off unnecessarily exposes the skin which extends the time necessary for scars to heal.
Treating Scars
Existing scars left over from acne can be treated in a number of ways. If scars are not too severe, a chemical peel can be applied to the skin. This effectively removes the microscopic top layer of the skin allowing the cells underneath to rejuvenate.
More severe scarring can be treated with lasers or dermabrasion. Lasers remove the damaged layer of skin and tighten the skin underneath to raise the depression caused by the scar. The process can be mildly painful so the dermatologist may use an anesthetic to numb the pain. The healing process after laser treatment takes about 3 to 10 days.
Dermabrasion removes scars by actually scraping away the surface of the skin where the scarring occurs. During the healing process a new layer of skin is formed to replace the scarring. Both dermabrasion and laser treatments can cause the skin to turn red, but this discolorment will disappear after several months.
How can parents help their teens with acne ?
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How to get rid of acne ?
Even though mild acne isn't a serious condition it is a good idea to see a dermatologist if your skin breaks out. You can receive valuable information about the cause of acne as well as learning about the options for treatment. In addition, there is a condition called keratosis pilaris that is sometimes confused with acne, so seeing a dermatologist can determine which condition you actually have so that you are not wasting time with inappropriate treatments.
Mild conditions of acne can be effectively treated with over-the-counter medications but more severe cases need the attention of a doctor. Acne can cause physical as well as emotional suffering and can lead to permanent scarring if not properly treated. When acne is not responding to over-the-counter medications you should consult with a dermatologist for treatment.
It is a good idea to prepare for your first consultation by writing down as much information about your acne as possible. The doctor will want to know the background -- how long you have had acne, what form it takes (blackheads, whiteheads, lesions etc.) and what you have done to treat it. You may also be asked if your parents or siblings had acne and how severe it was for them.
Since the acne treatment may include oral medications you should be prepared to tell the doctor if you are allergic to certain medicines. Girls may be asked to describe their menstrual period and boys may need to say how often they shave.
The dermatologist may offer a choice of treatments so knowing a bit about the various options can help you make an informed decision. Antibiotics are used to kill the bacteria that cause acne. Antibiotics can be given orally or in a lotion that is applied to the skin. Severe cases may require the use of both forms.
Topical treatments include benzoyl peroxide and retinoic acid. These are usually prescribed in gel form and may cause dryness or reddening of the skin.
In severe cases of acne physical treatments may be recommended. These include the removal of blackheads and whiteheads and the drainage of cysts.
No matter which form of treatment you decide on it is important to follow directions given by the doctor. Don't take more or less of a medication than prescribed. If your acne clears up, continue treatment until advised otherwise, otherwise it may come back.
Always be informed about your condition and get the information you require. Write down questions as you think of them so that you can ask your doctor at your next consultation. Common questions include:
- What kind of treatment is best for me?
- How soon will I start to see results?
- How long will the treatment last?
- Are there any side effects?
- How should I care for my skin?
- Can I use makeup?
- How can I prevent acne scars?
Treatment for severe acne may continue for some time. Each time you see your doctor take the opportunity to clear up any questions or concerns you have about acne or your treatment. Try to become as well-informed as possible so that you can participate fully in your acne treatment.
What is Acne ? Is it the same for Zits or Pimples ?
The proper name for acne is Acne Vulgaris. It is characterized by lesions which break out on the skin. The lesions can be whiteheads, blackheads, or cysts which form because of clogged pores. Causes of acne: It is most commonly seen during puberty because it is at this time that the body produces an abundant supply of an oily substance called sebum. Sebum is needed to keep the hair and a skin soft and lubricated, but during puberty, the body produces more sebum than is needed. The excess can clog pores and leave the skin feeling oily.
Another change that occurs during puberty is the excess production of follicle cells. The dying cells can quickly build up and combine together with sebum to form whiteheads. This mixture of oil and dead cells creates a breeding ground for bacteria which results in redness and swelling in the afflicted area that are known as pimples.
Acne is an extremely common condition which affects about 85% of people between the ages of 12 and 24. One quarter of these people have acne on other parts of the body besides the face -- most commonly the back and neck areas. 40% of acne sufferers seek medical attention because of the severity of their breakouts.
The most common area for pimples to appear is the so-called 'T zone' of the face. This includes the forehead, the nose, and the chin, although acne may also appear on the cheeks and other parts of the face. The second most common area for acne is the back, followed by the neck, the chest, and the shoulders.
By the time they are in their 20s, most people's acne has cleared up. However, it may still persist throughout the adult years in some people. Some people even experience acne for the first time when they are adults. Slightly more boys than girls suffer from the condition.
Acne can be a problem for many people because it affects appearance and self image. Since teenagers are particularly vulnerable concerning their self-image, acne can cause feelings of depression and reduced self-confidence. It may cause some to withdraw from social interactions and cause feelings of anger and frustration.
Thankfully, there are many modern treatments for acne. The first line of defence is keeping the skin clean and oil free. This can be done by gentle washing with soap and water twice a day, particularly after activities which cause perspiration. There are also a wide variety of medical treatments available for acne, both prescribed and over-the-counter.
Severe acne conditions can be treated by a dermatologist. The doctor can prescribe ointments which are used directly on the skin as well as drugs like antibiotics which combat the bacteria which causes pimples. A dermatologist can also give valuable advice about diet and lifestyle changes which may help in combating acne.
What are some acne causes and treatments?
Acne is not fully understood, but we do know some of the biology behind it. The main culprit is the excess production of an oily substance called sebum whose function is to keep skin and hair lubricated and supple. During adolescence, the body often produces excess amounts of sebum. The sebum combines with naturally occurring dead skin cells to block hair follicles which prevents the sebum from escaping.
The resulting block up of oil beneath the surface of the skin provides an ideal environment for bacteria. The bacteria multiply and the skin area becomes red and inflamed resulting in what is commonly called a pimple.
The excess production of sebum is caused by the male hormone testosterone. Testosterone is present in both males and females, but during puberty, the body changes the way it reacts to the presence of testosterone. It is this abnormal reaction, characteristically appearing during adolescence, that causes the skin (especially on the face and upper torso) to become excessively oily. By the early 20s, the body usually normalizes its reaction to testosterone and acne clears up.
Other Causes Of Acne
Acne seems to be partly hereditary, but we don't know exactly why some people are affected by it and others are not. Some of the factors which seem to aggravate acne conditions include stress, diet, skin irritation, certain medications, and hormonal activities such as menstrual cycles.
Medications that are associated with acne include anabolic steroids used for bodybuilding, lithium, barbiturates, halogens, and androgens. Dietary links seem to be mostly related to skim milk products. Many people associate food like chocolate and fast food with pimples, but there is no statistical evidence that this type of food causes or aggravates acne.
Recently, scientific attention has been focusing on the possibility that narrowing hair follicles could be at least partially to blame for acne. The hair follicles may become restricted due to several possible causes including excessive shedding of cells within the follicle, abnormal cell binding, or water retention which causes the skin to swell. The narrower hair follicles prevent dead cells from being expelled from the body, causing an excessive buildup underneath the skin, which combined with sebum creates the conditions for acne.
Many people are tempted to pop or squeeze their pimples, but this may only serve to spread the bacteria to the surrounding skin area making the condition even worse than before. Popping pimples may also lead to scarring which in severe cases can be permanent.
Simply touching the face can also make acne become worse. It is a difficult habit to overcome -- most of us touch our faces repeatedly throughout the day. The problem for acne sufferers is that the hands also contain oils and bacteria which will exacerbate acne symptoms. In fact, all objects that come into contact with the face must be clean. This includes eyeglasses and telephone handsets.
Hair (especially long hair) also comes into contact with our faces so it is important to keep hair clean and oil free. Clothing accessories like headbands or hats should be avoided or used as little as possible.
Myths about Acne
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How to get rid of acne ?
There are many types of over-the-counter treatments for acne. Most people, when first faced with an acne condition, usually go to the local pharmacy and buy an over-the-counter medication on the basis of recommendations from their friends or perhaps even television ads. It's always a good idea, however, to consult with a doctor before using any kind of over-the-counter medication. Even though acne is a fairly benign condition, a doctor can advise on the best course of treatment and also offers suggestions based on your particular kind of acne.
Because of the large number of products available for treating acne, it can be difficult to decide which one to try. Depending on advice from your friends is not too reliable, because what works for one person may not work for another. It's best if you have some background knowledge about the active ingredients in various acne medications, so you can make a better informed choice about which medication to try.
Popular ingredients in acne treatments
One of the most popular ingredients in acne treatments is benzoyl peroxide. It is found in gels and ointments and works by combating the bacteria which causes pimples. It is also useful for removing dead skin cells that accumulate on the surface of the skin. It is these dead skin cells which combine with sebum to create blackheads and whiteheads.
Benzoyl peroxide has been proven to be safe and effective in combating lesions. It can be used after acne has cleared up to keep the skin free from acne causing bacteria. The only side effect associated with this ingredient is dry skin, and this can be avoided by decreasing the frequency that it is applied on the skin. It can also bleach hair and clothing, so care must be taken when applying it.
Another popular ingredient in acne medications is salicylic acid. This prevents acne by clearing up dead skin cells which are accumulating too quickly and clogging the pores. Products which contain salicylic acid should continue to be used after the skin has cleared up to prevent future outbreaks of acne. The only side effects associated with salicylic acid are dry, irritated skin.
Other ingredients you may see in acne medications include resorcinol and sulphur. Resorcinol causes the top layer of skin to peel -- including the dead skin cells which clog the pores. It is often combined with sulphur. It is not known how sulphur affects acne conditions, but it has been used effectively for more than 50 years. Sulphur is often combined with other ingredients besides resorcinol like salicylate acid and benzoyl peroxide. It is not usually used by itself because of its strong, unpleasant odor.
Of all these ingredients used for combating acne, benzoyl peroxide is probably the most versatile. It can be used in cleansing liquids or bars, as well as lotion, cream, and gels which are applied directly on the skin. The cleansing products are usually used once or twice a day, while the creams and lotions can be used as needed. They should be applied on the skin around the acne as well as the pimples themselves for most effectiveness. You must avoid getting benzoyl peroxide in the eyes, mouth or nose as it will cause irritation or inflammation.
What are the different types of Acne ?
The most common type of acne is Acne Vulgaris which literally means ' common acne.' This type of acne can cause blackheads, whiteheads, papules, pustules, nodules and cysts.
Blackheads - Blackheads occur in partially blocked pores. Sebum (the substance which causes oily skin), dead cells, and bacteria are slowly draining to the surface of the skin and the black color is caused by the pigments in the skin being exposed to air. Blackheads can take a long time to clear up.
Whiteheads - Unlike blackheads, whiteheads are contained beneath the surface of the skin. They are caused by completely blocked pores which trap the sebum, dead cells, and bacteria.
Papules - These are small red bumps on the skin. They are tender and cause irritation, but it is important not to touch them or squeeze them. Doing so may cause scarring.
Pustules - Pustules are what most people call pimples or zits. They appear as a red circle with a white or yellow center.
Nodules - These are much larger than other forms of acne. They are hard lumps underneath the surface of the skin which can be painful and last for several months. This type of acne is particularly vulnerable to scarring, so it is advisable to have it treated by a dermatologist.
Cysts - Cysts are similar to nodules except that they are filled with pus. They are painful and likely to scar if untreated. Like nodules, they should be treated by a dermatologist.
Acne Conglobata - This is a relatively rare form of acne vulgaris but it is extremely disfiguring and can cause severe psychological as well as physical suffering. Large lesions form on the face, chest, back, buttocks, upper arms, and thighs and can be accompanied by numerous blackheads. It causes damage to the skin and permanent scarring. It is more common in males than females, and the condition can persist for several years.
Acne Fulminans - This is a sudden appearance of Acne Conglobata accompanied with a fever and aching of the joints. It is usually treated with oral steroids.
Gram-Negative Folliculitis - This condition may be caused by long-term treatment of acne with antibiotics. It is a bacterial infection which causes pustules and cysts.
Pyoderma Faciale - This type of acne only affects females usually between the ages of 20 and 40. It causes large painful pustules, nodules and cysts on the face and may leave permanent scarring. It most often occurs in women who have never experienced acne before and usually clears up within a year.
Treating Acne with Laser or Surgery
Acne Laser Treatment
If treating your acne with laser therapy or surgery is something you're considering, it's important to fully evaluate each of the processes, including the number of required treatments, the associated costs and the potential side effects of the treatment. It's also important that you select a process that is designed to deal with reducing the presence of acne - not acne scarring. It does get confusing.
Using Laser to Treat Acne
Laser treatments involve the use of varying wavelengths that are aimed directly at the impacted area. The wavelengths pulsate against the skin and work to destroy overly-large sebaceous glands and acne lesions. Lasers help to reduce the inflammation and redness that surrounds acne lesions. Laser treatments also remove the damaged outer layers of skin so that new cell growth can be initiated. The laser technician will vary the intensity of the laser as required to effectively treat the area. This is a desirable acne treatment method because it has few side effects. It's simple, only slightly uncomfortable and doesn't involve the use of messy creams or potentially dangerous prescription drugs.
There is considerable debate surrounding the effectiveness of laser treatments for acne. It has been shown to be effective at improving the skin's appearance, even after just one treatment. As with most of the available acne treatments, there are side effects. Some patients do experience red, burned skin after treatment that can last for weeks. The appearance of the skin can be uneven if the laser is applied inconsistently. Also, individuals with dark-colored skin can end up with skin discoloration after laser treatments.
Acne Surgery
Acne surgery involves making an incision into the affected area and draining the clogged matter. The process for blackheads and whiteheads doesn't actually involve surgery, but is often performed by a nurse, esthetician or dermatologist. They'll use a small, pointed blade to first open the comedone and then gently work the material out using a comedone extractor.
Severe acne cysts can be drained and removed by a procedure known as excisional surgery. This process is much more involved than that which is described above or even the at-home method of 'popping zits'. The procedure needs to be performed in a sterile environment using sterilized instruments to reduce the risk of spreading bacterial infection and should only be performed by a person with proper training. If deep acne cysts are not carefully extracted, they can develop into a serious infection and result in severe acne scarring. Because of the increased likelihood for acne surgery to produce acne scarring, this acne treatment method isn't as popular as it used to be.
What are some severe acne remedies ?
Acne Treatments Part 3 -- Physical Treatments
Mild acne conditions are usually best treated by topical ointments. More severe cases may be treated in a variety of ways including oral antibiotics, ointments, and physical treatments such as chemical peels and drainage.
Physical treatments of acne must be conducted by a dermatologist. Although popping pimples is a form of physical treatment, it is ill-advised. It can cause acne-causing bacteria to spread and may lead to scarring. Physical treatments done under controlled conditions (i.e. in a doctor's office) minimize risk while providing the best outcome.
Exfoliation
The top layer of skin can be removed either chemically or with abrasion. Chemical peels are usually done with salicylic acid or glycolic acid. These work by destroying a microscopic layer of skin cells to unclog pores and remove the build-up of dead cells. The same effect can be achieved by using an abrasive cloth or liquid scrub. Glycolic acid treatments can be done every two to four weeks over a period of about six months, but salicylic acid treatments are milder and are often included in over-the-counter medications. They can be used on a daily basis.
Comedo Extraction
Comedones (blackheads and whiteheads) can be removed by a dermatologist using sterile instruments. An anesthetic cream is used in the immediate area and then the comedones are extracted using a pen-like instrument which opens the top to allow removal of the plugged skin cells and sebum. The procedure is usually followed by an application of antibiotic cream. It is important not to try this at home -- squeezing or picking at pimples can lead to infection and permanent scarring.
Drainage
Severe acne can sometimes cause cysts to form under the skin. These cysts can be painful and disfiguring. Smaller cysts can be treated with cortisone injections which flatten the lesion in a day or two. Larger cysts may need to be drained and surgically removed. Drainage can help relieve the pain associated with cysts and also reduce the chance of scarring. It is performed in the dermatologist's office with sterile instruments. It is important not to try to drain cysts by yourself because of the risk of infection which could lead to permanent scarring.
Light Therapy
Light therapy is sometimes used to combat the acnes bacteria that cause acne. It is particularly useful in treating hard-to-reach areas but may have a short-term effect because it does not do anything about the production of sebum or the accumulation of dead skin cells.
Laser therapy is useful for treating the scars caused by acne. It can be used for both surface-level scarring as well as deep tissue scarring caused by serious acne conditions. Research is currently being conducted on the use of lasers for acne treatment. Several approaches are being examined – burning away the follicle sac which produces the hair; burning away the gland which produces sebum; and forming oxygen in the bacteria to kill them. It is not yet known if laser acne treatment can cause permanent damage to the skin.
How do we cure pimples ?
Best Acne Treatments Part Two -- Acne Medicine.
Many people try to treat acne conditions on their own without consulting a doctor. However, it is always a good idea to check with a dermatologist when you notice any kind of unusual skin condition. Even if it turns out to be acne, the doctor can give you valuable information and advice about how to treat it.Best Acne Medications
Mild and moderate conditions of acne can often be treated with over-the-counter medications, but severe cases should be treated by a dermatologist and prescription medicine. Even if the acne is moderate, a prescription medicine may be more effective than what is available over-the-counter.
There are two types of prescription acne medications -- oral and topical. Antibiotics are often used to fight acne, and they can be taken orally or as a lotion. Topical prescription medications may include ingredients such as zinc or retinoids.
Antibiotics -- The most common antibiotic used for treating acne is tetracycline. It is used to kill the bacteria responsible for acne and also reduces inflammation. Antibiotic treatment may take several weeks or even months to be effective and must continue even after the acne has cleared up. A common side effect associated with tetracycline is increased sensitivity to sun light resulting in bad sunburns if the patient stays in the sun too long. Other side effects include upset stomach, dizziness, and hives.
Women taking tetracycline can suffer from increased incidences of vaginal yeast. Pregnant women and children under the age of 12 cannot take tetracycline because it discolours growing teeth.
Ointments -- Antibiotic ointments have fewer complications than oral antibiotics. They are effective in killing bacteria which cause acne, and when used in conjunction with other topical treatments like benzoyl peroxide the bacteria may not develop resistance to the antibiotics.
Retinoids -- Retinoids are derived from vitamin A and can be applied directly on the skin in the form of lotions or creams. Topical retinoid medications are useful for treating blackheads and whiteheads by helping to open clogged pores. A common side effect of topical retinoids is dry skin.
Oral retinoids can be used for more severe forms of acne which don't respond to other treatments. Oral retinoids cause the upper layer of the skin to peel thereby opening pores. They also cause the body to produce less sebum – the substance which causes oily skin.
A number of serious side effects are associated with oral retinoids. They can cause birth defects if mothers are taking them when pregnant, so females must use two forms of birth control if they are under retinoid treatment. They can also cause liver damage and depression, so regular medical attention is needed to make sure the patient is not being adversely affected by retinoid treatment.
Other medications – Birth control pills are sometimes effective in treating acne in women. They change hormone levels in the body and can reduce the acne causing effects of testosterone. Zinc is a relatively new treatment that is effective in some cases. Always discuss with your dermatologist for the most effective treatment for your particular case.
Home Remedies for Pimples, Cure Pimples - blemishes at home by home Remedy, Zits
Pimples are serious adolescence problem of the skin. They appear on the cheeks, forehead and nose and spoil looks. Pimples are almost developed in young adults and teenagers due to the inflammation of skin. The acne home remedies listed below have worked for many people, but they may not work for some people. Pimples can be removed by taking enough vitamins, calcium, fruits etc. Try out these home remedies to cure pimples.
Pimples Home Remedies
Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and pimples.
Another overnight home remedy for zapping a zit is to put a dab of toothpaste on it to help dry it out. You may need to test this on a short-term basis to make sure it doesn't irritate your pimple. Calamine lotion will have the same drying effect.
Honey is a great remedy for pimples and acne. It kills bacteria and leaves the skin pimple free.
A common home remedy for pimples is toothpaste. Use the paste variety, not gel and gently apply a small drop directly on top of the blemish and let it dry. This will draw the pimple out and leave you blemish free. If left on too long, the skin may become irritated.
Juice of raw papaya is the best treatment for pimples. Apply fresh juice of raw papaya on pimples and get a good result.
Take a raw potato, peel and grate it. Put the grated into a muslin piece and tie it tightly to form a pad. Rub this pad all over the face in the firm, circular motions for about 5 minutes and then wash your face. Alternatively you could directly rub potato slices all over the face, Helps to get rid of blemishes and pimple scar.
Take a few pods of cloves and roast them dry in a pan. Powder them and add a little curd to make be a paste. Dab the paste on the pimples and let it dry. Wash off. Use this treatment regularly if you are prone to pimples. It is especially good for people who have an oily skin. The roasted cloves help to dry up the pimples faster.
A few handy tips for those who suffer from pimple 'attacks'. Drink plenty of water and vegetable or fruit juices. Use cucumber or other fruit and vegetable packs to cure pimple scars. Maintain a diet that is rich in cottage cheese, fish and yoghurt. These help to cleanse your system and ward off pimples.
Pimples treatment using Zinc
Another useful remedy for acne and pimples is zinc. It should be taken in a dose of 50 mg daily for a month to reduce pimples. Then you can reduce the dose if noticable improvements are seen on your skin.
Home remedy for Pimple using Orange peel
Homemade Pimple Treatment using Orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply to acne affected areas.
Mix equal amount of lemon juice and groundnut oil to form a paste. Apply on face and leave for 15 minutes and then wash off with water. Another good remedy to prevent pimples.
Mariglod petals crushed with a little castor oil can bring the zit to its head quickly. To suppress it, sandalwood paste with holy basil leaf helps.
To avoid transferring bacteria and germs, clean your pillowcase, washcloths, towels, make-up brushes and applicators frequently.
Apply fresh lime juice mixed to a glass of boiled milk as a face wash for acne, pimples, blackheads, and cracked skin.
Apply ripe tomatoes pulp on pimples and keet upto 1 hour, then wash.
Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
Use of sulphur soap is effective in keeping the oil glands clean and thus reducing pimples and acne. Grease can be removed by the use of lemon juice or camphorspirit.
Blend cucumber and make a paste. Apply this as a mask on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevents acne.
A mask of grated apple mixed with a little honey is an excellent remedy for pimples. Most facial masks can be applied to the skin for 15-20 minutes then washed off with warm water, followed by a cold rinse.
Avoid consuming ghee, butter oils and sweets.
The Pimple affected parts must be thoroughly cleaned and wiped with a soft towel.
Cleanse the face free of make-up at night and before going to bed.
Fuller's earth (multani mitti) pack is an effective means to control pimples.
Daily intake of a spoonful of honey mixed with rose water clears the skin.
Too much fingering and bursting of pimples causes septic and may leave behind permanent marks and damages to your looks.
Grind Neem leaves and turmeric. Mix with water to make a paste. It should be rubbed on the
pimple or scars, this helps clear away the spots.
How to reduce pimples:
- Regularly shampoo your hair.
- Avoid unnecessarily touching your affected areas.
- Change your dirty cloths , always wear clean and fresh cloth.
- Wash your face twice a day with mild soap.
- Avoid over make-up, only wear on special occasions.
- Try to minimize your stress levels.
- Keep a food diary to work out.
Pimples Home Remedy Suggestion by Visitors
crush some asprin and add a little water. this will create a paste. put on face for 10-15 min. by Pete
To avoid pimples,wash your face with cold and hot water alternatively and note that you must end with cold water. by chottu
Home Treatment to get rid of Pimple Suggested by Visitors
Green tea was really a great affect on me, it worked wonderfully and afterwards my skin was not only acne free but soft too. take a small cereal bowl and fill about half way with water. the put in microwave for 55 seconds. put a tea bag in and stir every now and then during a five minute waiting period. then over sink dip affected area of skin into the bowl it was great for my chin and nose pimples.
hi, i have dark pimple marks on my forehead (i don't have dandraff) .pls tell me how can i reduce it? Question asked by Sharon
To reduce puffiness and redness on a pimpled or under eyes , or lack of sleep, try rubbing hydrocortisol. Suggested by Jessie
Rathy says - To get rid of pimples mix sandal wood paste with a spoon of lemon juice and apply upon it.
To get rid of pimple swelling, put an ice cube over the blemish for 2 minutes, every 30 minutes, the swelling will go down! (By Emma)
Getting the Right Acne Treatment
There is a certain number of manners of removing the cystic acne, but the first thing to make sure of is that you do not tighten the spots. This can cause a major infection and promote the fabric ignition which will take longer to cure. The first treatment that should test to you is the benzoyl peroxide that you can buy above the meter, or prescribed by your dermatologist, and who should be applied directly to the buttons over a certain period of time. If this does not function it can be time to pass to more intense form treatment cystic of acne. The most effective treatment of the cystic acne engraves is isotretinoin, also known under the name of accutane. This oral drug should be taken regularly during up to twenty weeks and work by reducing the size of producing oil glands, as well as to limit the loss of the cells of skin. It also returns the cells of skin less thus sticking they are less to cause a filling. Isotretinoin is a strong drug and has various side effects, thus your dermatologist will give you a complete evaluation before prescribing it and to various hours during the treatment. Physically it can cause the a kind of inflammation of the lip and the membranes of the eye, the dry skin, the mouth or the nose, muscle hurts, the nose bleeds and the problems of vision. It can even cause the cholesterol and the increased changes of blood of the function of liver.
The mental risks joined it include the suicidal depression, psychosis and thoughts. For this reason it will not be subscribed to no matter whom with a history of depression, and you will be narrowly supervised whist which you take drug.
A final risk related to this drug is the development of the defects of birth in the babies to come. One will never prescribe it with the pregnant women and of the women of the age of bearing of child are encouraged to employ at least two methods of contraception while taking drug.
Another possibility to treat the cystic acne is intra-lesional therapy of corticosteroid. This comprises an injection of diluted cortisone solution directly in the cyst. It provides the fast relief of the pain and releases the button quickly. However, it is not a long-term treatment and does not prevent necessarily the acne from turning over.
Your final option to remove the cystic acne would be a surgery of acne which is the physical displacement of the material forming fillings and causing the lesions. This must be done by a dermatologist professional and continued by a course of antibiotics to ensure it does not cause more infection.
But if you are fed up with all this talk about how one acne product would be batter than the order then I guess the best option for you might be to adopt a pocket friendy option to solving your acne problems you might ask what I mean by this well you see acne can mark physically and with emotion the condition which affects many individuals of all the ages, races, and kinds. This state of skin generally occurs with teenagers or young adults, but the acne can also infest adults as well. That which the age, this condition can be painful and outstanding, in the physical and emotive direction. Many professional products come with a heavy label from the prices and are well out of reach for victims of acne. My dear I would advice you not to waste much of your hard earned money on various products that in most cases will not help solve your problem. This article will teach you how to handle your acne without empting your pocket. If you are with a loss for which product to buy for your problems just look around your kitchen you would be amazed by the extent of helpful tools you would probably fin around.
The soda bicarbonate is widespread in the majority of the kitchens and plays a great part in the majority of the treatments of acne at home. This substance is marvelously normal for a friendly budget and can be employed to clean and exfoliate or to create a healthy mask.
Open your refrigerator for some excellent normal substances of skin care which can come like great surprise. You can use the egg whites to clear up buttons. You should apply it a little abundantly to small affected sector and leave above for a period it usually takes around 20 minutes. Vinegar is a great treatment used for much of health related problems, and acne is not any different! Plug the cotton balls soaked by vinegar on the sectors affected after having completely cleaned your face. Try to wash your face in a kind of salty water. There is a variety of budget-friendly options available which can be employed for a certain number of products for care of the skin. I hope that this will go a long way in solving your acne problems.
But perhaps the best treatment of acne on this planet is water. The acne starts when your cells of skin are maltreated and start to react abnormally, and water is crucial with the health of your skin. In fact, the experts say that water is crucial to have the soft and young skin.
When cells of skin are private water (dehydration) this leaves them fighting until the filling arrives. If you add this to the hard effects of the exposure of the sun, cold or heat survive, pollution, and air-conditioning, your skin cells can react several manners, including the production of surplus oil (sebum), the dryness, and the escapes from acne.
A typical person loses around 1.5 liter of water per day... not counting the water loss of the exercise or not sweating a hot day. Consequently, the reprimand about drinking 6 to 8 glasses of water per day is really good council. When cells of skin (and the remainder of the cells in your body, because this matter) are given sufficient water, they can maintain the membranes operational which maintain your skin hydrated. If not sufficient water given, however, your cells will not rebuild and will not be able to waste and the toxins which accumulate in them. This often deprives the already dehydrated cell of oxygen and the food which it must function and to be cleaned correctly.
B3 vitamin
Did you know that as low as American 9% eat the 3 to 5 portions recommended of vegetables each day? At best, 3 out of 10 Americans can consume vitamins enough to treat under the efforts and the conditions which afflict with the people today, acne being one of most common. Your skin is the largest body of your body, and when you do not consume enough food it will show the first signs of this deprivation. The experts agree that the B3 vitamin or the niacine is crucial with the healthy skin. It improves circulation and helps your body to metabolize of greases, the carbohydrates, and proteins. The acne is a symptom of insufficiency of niacine. The proportioning recommended for victims of acne is magnesium 200, taken three times per day.
Research has proved that Niacinamide topic, a derivative of the B3 vitamin, is more effective against the acne than even the popular antibiotic clindamycin. Present in the surplus it against product of acne, Acnessential (a cream of 4% Niacinamide), the B3 derivative was employed in the studies at the university of the State of New York against soft to the acne moderately inflammatory and of comedonal, and proven effective.
The normal green tea is not fermented, unlike other types of tea. This means that it is not oxidized and, consequently, it maintains the substances active which do to him one of the best treatments of acne.The green tea contains a high amount of effective antioxydants which make it salutary in the prevention of acne. The antioxydants thwart the effects of the free radicals in the atmosphere which threaten to damage your cells and fabrics.
Quick Cure for Pimples
Pimples are formed when the skin pore is clogged with grease and dirt. To get the pimples to heal and clear away, you want to pull the gunk out of the pimples. Place a small amount of witch hazel on a cotton ball. Dab the pimples with the cotton ball letting the witch hazel extract the dirt. Rinse your face with cool water to close back up the pores.
Another remedy is to use an ex foliating scrub. One that works well is finely crushed sea salt combined with a vitamin E and Aloe Vera gel. Combine the gel and sea salt in equal parts. Splash face with warm water to open the pores. Apply the mixture to your face and lightly scrub for approximately one minute. Rinse face with cool water. Apply a toner if desired. This will help reduce pimples and decrease aging of the skin.
Do NOT use hydrogen peroxide on your face. Studies have shown that it causes the pimples to enlarge. The peroxide forms a bubbling action with impurities in the pimples. While it is bubbling, this increases the pore size and can actually make your pimples worse. Hydrogen peroxide also acts as a bleaching agent. If you dab onto a cotton ball and apply to pimples, you are bleaching portions of your skin. The result is blotchy skin with an uneven tone. You are much better off using just plain water on your face then hydrogen peroxide.
Water is also a great cure for pimples. Rinse your face several times a day with warm water and then cool water. This will cleanse the skin without having reactions to soaps and cleaners.
Change your pillow case covers frequently. Dead skin and bed mites build up in pillow cases. Changing the covers frequently decreases the breeding ground for new pimples.
Vinegar tips - Cure with vinegar
For many people especially during their younger years acne, pimples or spots can be a real problem and worry. A rapid solution to a flare up or a spot or acne is to use distilled vinegar. All you need to do is dab white distilled vinegar, on the affected area and leave it on. It will energize the circulation in the face and actually shrink blemishes. Be warned though, if you use vinegar on your skin every day it tends to dry out your skin. You can use vinegar as an antiseptic to reduce the itch from mosquito or other insect bites, apply directly to the skin. Vinegar also reduces any swelling and promotes healing. You can use vinegar as an antiseptic to reduce the itch from poison ivy, apply directly to the skin. Vinegar also reduces any swelling and promotes healing. You can use vinegar as an antiseptic for cuts and abrasions, apply directly to the skin. Vinegar also reduces any swelling and promotes healing. Vinegar is great when you have burned yourself in the kitchen. Put ice cold vinegar on the affected area and you will feel the relief in no time. Put some vinegar on a cloth and hold it on the area if your have a burn from the kitchen and you will not get a blister. Vinegar is particularly useful for neutralizing alkali burns If you are suffering with itchy skin you can relieve the discomfort of itchy skin, by patting on apple cider vinegar. If the itch is near the eyes or other delicate areas, dilute the vinegar, 4 parts water to 1 part vinegar. For a full body treatment, put 2 or 3 cups in the bath water. If you are suffering with rectal itching, dampen a gauze square in apple cider vinegar and apply gently, it will ease the discomfort of rectal itching. If you are struggling with itchy welts, hives, swelling, or blemishes. The discomfort can be eased by the application of a paste of vinegar and cornstarch. Just pat it on and feel the itch being drawn out as the paste dries. One reason that vinegar is so helpful in treating skin disorders, is that it has a pH which is nearly the same as healthy skin. So, applying vinegar helps to normalize the pH of the skin's surface.
It is said that you can improve your memory by drinking a glass of warm water before each meal with a teaspoon of apple cider vinegar mixed in.
Sea Cure for Pimples Recipes
- Mix both together in a small bowl.
- Apply this on your pimple very gently.
- DO NOT RUB it in.
- Allow to dry.
- Rinse off.
- Apply twice a day until the pimple is gone!
Acne
The following maladies are all situations that can be helped with Aromatherapy, Herbal Medicine, Acupuncture, Exercise, Nutrition and Lifestyle Changes, Crystals and/or Homeopathy. These "Complementary Therapies" are the 'cross training program' of Alternative Medicine and is only a jumping point in the healing process. You may access other modalities at the menu bar to the left.
*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader.
Acne
See also dermatitis, eczema, psoriasis.
Acne occurs when the sebaceous glands secrete too much oil. Normally the oil flows from the glands to the skin's surface, but if the dead skin cells accumulate, they can clog the pores. The skin reflects our internal health. Acne is sometimes an indicator of toxic conditions. Too much waste product in the kidneys, liver, lungs, intestine or digestive problems can all give cause for breakouts. Allergies, high fat diet, emotional problems, pollution...these are all causes.
Most cases of acne will disappear by themselves at the end of adolescence, but if acne persists or becomes severe, it should be treated more aggressively to prevent scarring.
Sudden appearance of acne in adulthood may be a sign of hormonal imbalance or drug toxicity (usually from steroids). Get a medical checkup to rule out these possibilities.
Western drugs, derivatives of Vitamin A, are used to treat acne. Tretinoin (Retin-A) is a topical preparation, while isoretinoin (Accutane) is for internal use. These drugs are safe when used under the supervision of a dermatologist but should not be used casually because they can be irritating and toxic. (Caution: Do not use if pregnant. These drugs may cause birth defects).
Clean the skin regularly with soap and water as well as with the special acne formulas containing benzoyl peroxide. This is an excellent cleansing agent and the active ingredient of many lotions and creams, both over-the-counter and prescription varieties. Benzoyl peroxide may irritate the skin, so it is best to leave it on for only two hours, then wash it off.
Herbs used for general detoxification of the liver and bowels assist in elimination and herbs that increase perspiration through the skin are very helpful in treating acne.
Acne that grows into large groups can form sebaceous cysts, carbuncles or furuncles. Boils can be large and inflamed and can be a sign of a staphylococcus or (staph) infection. Weak immune function, diabetes mellitus, poor nutrition and the use of immunosuppresive drugs are some causes. Boils are often an infection that starts at the hair follicle, inflammation occurs and then spreads. The bacteria in the pus reacts the same as acne in that it is contagious to the surrounding skin. Staph infection is contagious, can contaminate new skin, causing new boils or enter the bloodstream and spread to other body parts. Without treatment, a boil usually comes to head, opens and drains in 10-25 days.
This is something that should be watched carefully. If nausea, vomiting, fever or infection grows, these are signs that these pus and blood filled boils are not acne, but a bacterial infection. Severe cases require, blood test and doctor to prescribe antibiotic and draining incision and bed rest.
Boils are usually treated by lancing the boil to get the pus core out and oral antibiotics are given to get rid of the infection.
Poultices, warm towels on a regular basis will help with pain and drawing it out of skin. Do this 4 times a day for about 20 minutes.
Clean the wound. This is important to prevent infection and to decrease the chance of permanent discoloration, or scarring. Wash the area with soap and water Your own saliva contains many enzymes, which kill bacteria. Use it to clean the area if soap/water are not available. The object is to dilute the bacteria in the wound.
Disinfection is necessary, pour 3 percent hydrogen peroxide into the wound, let it foam up, repeat, and pat dry with a clean piece of gauze or cotton.
Yunnan Paiyao is an excellent Chinese herbal powder, which helps to stop bleeding, close the wound and decreases scarring. This patent formula alone helps the flesh regenerate and prevents blood stasis and infections, which could lead to scarring. It can be used externally and taken internally as well! Excellent treatment for boils and staph infection.
Consider burdock root, which is a natural blood cleanser, red clover to cleanse the blood, along with Chlorophyll and garlic, a natural antibiotic. Take additional Vitamins A, C, E, which are powerful anti-inflammatory and Co enzyme Q10, a fantastic antioxidant.
Herbal Remedies
Basil has been shown to kill bacteria on the skin surface. Apply this tincture directly to the skin surface on a compress. This works to kill the bacteria that forms blackhead and whiteheads. It is also possible to steep two to three teaspoons of dried basil in a cup of boiling water. Allow the herb to steep 5-10 minutes or more in order to extract the healing oils from the plant. Then soak a washcloth or compress in the tea and apply to the areas where acne is most present.
Burdock is a tonic herbs and have been used in the treatment of skin conditions. Burdock is an herb that boosts immunity and purifies the blood. It's a traditional liver tonic and a mild, natural diuretic. Burdock's laxative and diuretic properties help remove toxins from the system. The Chinese utilize it against tumors, inflammation, fungal and bacterial infections. It is often recommended for dry, scaly skin. You can take burdock in capsule form (follow the directions) or make a acne fighting tea. Burdock root tincture may be taken in 2–4 ml amounts per day. Dried root preparations in a capsule or tablet can be used at 1–2 grams three times per day.
Calendula is a good herbal treatment for the skin, commonly known as Marigold. (It is not a true marigold.) Calendula is a popular ornamental plant. Try washing your skin with tea made from the flowers or taking the tincture orally.
Dandelion is a leading remedy for detoxing the liver. It stimulates the flow of bile, a fluid that aids fat digestion, which is why it's used for liver and gallbladder disorders. Dandelion has scientifically documented potent diuretic properties. It relieves constipation and eases bloating and swelling. Dandelion should be used for 4 to 6 weeks at a time. For it's liver benefits dandelion is helpful for acne.
Garlic can be taken internally 2-3 times a day as well as massaging your acne with raw garlic several times a day.
Oregon Grape Root (Berberis aquifolium) has antibiotic properties and helps stimulate the immune system.
Red Clover is an herb suggested for chronic conditions affecting the skin. It is a diuretic, but it's unknown exactly how it works for skin conditions. Use nonfermented red clover which is safe. Red clover contains a substance called genistein, which has anticancer properties.
Yellow Dock is another herb that purifies the blood. It has compounds called anthraquinone glycosides that stimulate bile production, aiding digestion and cleansing the liver. Some herbalists believe that chronic skin problems like acne improve with long-term use of yellow dock. Don't take yellow dock if you have kidney stones.
Herbal Combinations and Formulas
Herbal tinctures are concentrated liquid extracts of the medicinal properties of herbs. Tinctures represent one of many different ways to prepare and use herbs. The terms tincture and extract are often used interchangeably.
Shake the tincture bottle well. As a dietary supplement, place 1 to 3 droppers ( under the tongue, or in juice or water as needed, 2-3 times a day.
Acne Support - Burdock, Black Walnut, Chaparral, Blessed Thistle, Red Clover.
Blood Purifier - Pau D' Arco, Red Clover, Yellow Dock, Burdock, Sarsaparilla, Dandelion, Cascara Sagada & Buckthorn.
Clay Masks - For centuries women and men have known the benefits of natural clay for drawing impurities and extra oils from their skin. Clay, rich in minerals and silica helps to tone skin and preserve its natural balance. Clay is gently massaged onto the skin and as the clay dries it tightens the skin, shrinks the pores and helps to pull out impurities like whiteheads and blackheads. Clay masks are used for a variety of results - from cleansing, stimulating, assisting anti-aging and improving skin tone. Clay masks can be blended with essential oils and hydrosols to create a highly effective deep cleansing mask. When clay is applied to the skin, oxidation and circulation are accelerated, defensive functions stimulated and body temperature is raised. Clay balances as it revitalizes.
Echinacea & Oregon Grape root - Echinacea & Oregon Grape root.
Triphala is a traditional Ayurvedic Indian herbal compound used for constipation and poor bowel tone and is designed to support the body's natural cleansing process. It is one of Ayurveda's most important herbal formulas for thousands of years. Triphala is a balanced blend of three Indian Herbal Fruits: Harada (haritaki), Amla (amalaki) and Behada (bibhitaki). Each balanced to vatta, pitta and kapha respectively.
Herbal Teas
In a stainless steel pot, boil desired amount of water. The moment it boils turn the heat off. Add the following herbs in an infuser, muslin bag or tea ball for a single cup or add one-three teaspoons of herbs per cup for larger amounts. Allow the herbs to infuse for up to 5 minutes. Drink 3-4 cups a day. For flavor-add lemon and sweeten with Stevia or organic honey. These herbs are helpful for gently cleanses, purifying, detoxing, anti-inflammatory. This powerful formula will help remove accumulated toxins in the body. Strong antioxidant, cleanses the colon and stimulates circulation.
D-Tox Tea - Rosehips, Red Clover, Ginger, Nettle, Alfalfa, Dandelion, Goldenseal Leaf, Echinacea, Pan D'Arco, Burdock, Clove, Stevia.
Essiac Tea -Burdock Root, Sheep Sorrel, Slippery Elm Bark, Turkey Rhubarb Root.
Aromatherapy Remedies
Essential oils recommended are the anti-inflammatory oils that are effective against acne such as basil, eucalyptus, patchouli, lavender, tea tree these oils can ease pain and discomfort and reduce swelling.
Basil Oil Basil essential oil kills bacteria when applied topically to the skin. Bacteria grows around the hair follicles and is a cause blackheads and whiteheads. Add 4-6 drops to 3 teaspoons of 70% alcohol. Massage into the hair follicles and skin of the affected area.
Tea Tree Oil speeds the healing of minor cuts and scrapes. It is good for all kinds of infections, including athlete's foot and fungal infections of the toenails and fingernails that are resistant to antibiotics. A large study compared the topical use of 5% tea tree oil to 5% benzoyl peroxide for common acne. Although the Tea Tree Essential Oil was slower and less potent in its action, it had far fewer side effects and was considered more effective overall. For topical treatment of acne, the oil may be used at a dilution of 5–15%.
Eucalyptus Essential Oil helps to clear minor, non-cystic acne problems or skin blemishes by reducing the oiliness of the skin.
Lavender Essential Oil kills germs and stimulates new cell growth. Lavender can be used to treat oily skin and acne and prevents scarring and stretch marks and reputedly slows the development of wrinkles.
Patchouli Essential Oil rejuvenates skin cells, so it's used on mature, aging skin and also treats dry skin prone to acne problems. It is also antiseptic and antifungal on skin problems
3 times a day, morning, noon and night, utilize these blends of essential oils:
Angel's Mist Acne Rub Essential Oil Remedy Blend
Angel's Mist Acne Blemish Remedy Blend
Angel's Mist Compress Essential Oil Remedy Blend
Hydrotherapy
The mysterious and amazing healing power of water has been utilized for centuries. Water cleanses, refreshes and restores all life. We are always drawn to water. Be it a soothing fountain or majestic waterfall. Water is a carrier. It flows. It moves along the line of least resistance to find its way to the ocean where comes and goes in the ebb and flow of tides and waves. The appeal is inexplicable! We crave water, maybe because our bodies are made up of a large percent of it. Maybe beacuse we instinctively know how it can heal us.
Hydrotherapy is the use of water in any form, in the treatment of dis-ease. Hydrotherapy was used by the ancient Greek physicians. The use of baths for such purposes as well as for religious purification, personal cleanliness, and private or social relaxation dates from at least the time of ancient Greece. A German, Vincenz Priessnitz, popularized the use of spas in Germany and elsewhere in Europe, where they are still popular today.
Hydrotherapy has a number of uses. Warm water will relax spasm; thus, hydrotherapy has been useful in treating such conditions as muscular strains and sprains, muscular fatigue, and backache. Heat is often used in conjunction with massage or other manipulative or stimulative treatments, such as the whirlpool bath. Sitz baths (sitting in hot water) are effective in the treatment of many disorders. Water is also useful in physical therapy because patients who exercise in a buoyant medium can move weak parts of their bodies without contending with the strong force of gravity.
Steam treatments and hot baths have a cleansing effect on acne and oily skin. Instructions for a warm bath: Fill your bathtub with water slightly warmer than body temperature, around 97° to 101°F (You can check the temperature of the water with a regular thermometer.) As the tub fills with water add 2 spoons of Angel's Mist Deep Soak Sea Salts to the bath water for a soothing, skin cleansing soak. Submerging as much of your body as possible, stay in the bath for at least 20 minutes, adding water as needed to maintain the temperature of the bath.
Steam your face by boiling water first. Remove the pot from the stove. Add a few drops of lavender, eucalyptus and tea tree oil to the water and then with a towel, make a tent over your head and steam your face for 10-15 minutes.
Consider a relaxing bath with the cleansing anti-bacterial effects of Angel's Mist Anti-Bacterial Soap -A cleansing blend of Lavender, Tea Tree essential oil makes this soap wonderful for creating clean and bacterial-free skin.
Nutritional Advise
Water should be a very important part of any nutritional program. Distilled water is best. 6-8 eight ounce glasses a day. Diet is not the major determinant of acne, but it is important to avoid high-fat, salty and fried foods including foods with iodine (found in shellfish and iodized salt).
Wash or pat with lemon juice 3 times daily.
Increase your intake of vegetables.
Avoid alcohol, butter, cream, caffeine, cheese, chocolate, eggs, fat, fish, meat, poultry, sugar and wheat.
Do not use any dairy products for a month. Acne may develop due to an allergic reaction to dairy products. The fat content of the dairy products can worsen the condition. Add one dairy product at a time to see if the acne returns. See the Allergy Ellimination Diet.
Iodine-rich foods, such as liver, cheese, iodized salt, kelp products, clams, crabs and other shellfish have been associated with acne, and should be avoided. Iodine is also used in commercial breads and in processing milk. Consider switching to alternate products. If you use a lot of iodized salt, switch to balanced sea salt.
Several studies indicate that zinc supplements reduce the severity of acne. In one study, zinc was found to be as effective as oral antibiotic therapy. Nutritional doctors sometimes suggest that people with acne take 30 mg of zinc two or three times per day for a few months, then 30 mg per day thereafter. It often takes twelve weeks before any improvement is seen. Zinc gluconate 30-80 mg daily, helps in healing tissue and helps to prevent scarring.
Vitamin A—such as 25-30,000 IU per day for females and 30–50,000 IU per day for males—have been used successfully to treat severe acne. Too much Vitamin A can be toxic. Only use the recommeneded daily dose. Vitamin A and 400 IU vitamin E, (use emulsion for easier assimilation), strengthens the protective epithelial tissue.
Vitamin B6 at 50 mg per day may alleviate premenstrual flare-ups of acne experienced by some women. Vitamin B complex (high potency) with extra B6 and pantothenic acid, take 50 mg 3 times a day, is important for healthy skin tone.
Chromium (GTF) used as directed, aids in reducing infections of the skin.
Gerovital H-3 face cream (GH-3) used as directed on the label, relieves inflammation. (Used in Europe with good results).
Lecithin one capsule before meals, needed for better absorption of the essential fatty acids.
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